You will have identified your goals and, most importantly, have developed an action plan to realise these objectives. You should also be in a position to make better decisions for yourself as your focus will be clear.
You will make better and smarter decisions and actions because by challenging you and encouraging you to think more deeply you will set the goals you really want.
You will be able to distinguish between what you ‘should’ be or want from what you actually really want for yourself. Once you have created your ideal goal, you will be much more likely consistently take actions to reach it.